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	<title>Healthy Facts &#187; synovial fluid</title>
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		<title>Is Cracking Your Fingers Bad?</title>
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		<pubDate>Mon, 09 Mar 2009 06:11:55 +0000</pubDate>
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				<category><![CDATA[Other Health Tips]]></category>
		<category><![CDATA[arthritis]]></category>
		<category><![CDATA[cracking fingers]]></category>
		<category><![CDATA[cracking joints]]></category>
		<category><![CDATA[cracking knuckles]]></category>
		<category><![CDATA[cracking knuckles help]]></category>
		<category><![CDATA[synovial fluid]]></category>

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		<description><![CDATA[You may have grown up under the impression that cracking your fingers could cause harm. Personally, I can remember my mother telling me that it would cause arthritis. But in fact, cracking your knuckles will cause you no harm.
When you crack your fingers, it releases negative pressure that builds up in your joints. Synovial fluid [...]]]></description>
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