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	<title>Healthy Facts &#187; healthy way to cook steak</title>
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		<title>Healthiest Ways to Cook Meat</title>
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		<pubDate>Thu, 27 Aug 2009 20:33:24 +0000</pubDate>
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				<category><![CDATA[Meat]]></category>
		<category><![CDATA[benefits of grilling]]></category>
		<category><![CDATA[broiling meat]]></category>
		<category><![CDATA[grilling meat]]></category>
		<category><![CDATA[healthy meat]]></category>
		<category><![CDATA[healthy way to cook meat]]></category>
		<category><![CDATA[healthy way to cook steak]]></category>

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		<description><![CDATA[Meat is an excellent source of protein which our body needs for growth and development. Meat also provides essential amino acids and vitamins for maintaining good health. Although meat provides plenty of benefits, it also contains saturated fats which increase total cholesterol. Thankfully there are healthy ways of cooking meat to help reduce the amount of [...]]]></description>
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