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	<title>Healthy Facts</title>
	<link>http://www.healthyfacts.net</link>
	<description>Health Facts &#38; Information</description>
	<lastBuildDate>Thu, 14 Aug 2008 15:52:00 +0000</lastBuildDate>
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		<title>How to Get Rid of Headaches</title>
		<description>Here's tips and information for getting rid of those annoying headaches.

For help on ridding yourself of headaches without using medication:
Headache is almost never located in the brain. There is actually not much ability at all to sense pain in the mass of the brain - surgeons do for instance not ...</description>
		<link>http://www.healthyfacts.net/how-to-get-rid-of-headaches/</link>
			</item>
	<item>
		<title>How to Help Foot Cramps</title>
		<description>Here's information related to the causes of foot cramps and helping foot cramps:

How Foot Cramps are caused and how you can relieve them 
"If you've ever been surprised with the sharp, sudden pain of a foot cramp, you know how jarring they can be. While many different things can cause ...</description>
		<link>http://www.healthyfacts.net/how-to-help-foot-cramps/</link>
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	<item>
		<title>How to Help Bee and Wasp Stings</title>
		<description> 

Bees and Wasps can be a large nuisance during the Summer time. Always do your best to avoid these flying insects but if you are stung, there are things to help ease the pain.

	After being stung, try your best to remove the stinger from the contact spot. 
	Clean the stung ...</description>
		<link>http://www.healthyfacts.net/how-to-help-bee-and-wasp-stings/</link>
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		<title>Dehydration: When You Don’t Drink Enough Water</title>
		<description>Since the weather is finally nice and hot, it’s very important to keep your body hydrated. Dehydration occurs when you do not have an adequate amount of water in your body to carry out normal bodily functions.

Dehydration is a very serious disease. Young children and those over the age of ...</description>
		<link>http://www.healthyfacts.net/dehydration-when-you-don%e2%80%99t-drink-enough-water/</link>
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		<title>How to Get Rid of Poison Ivy</title>
		<description>After getting Poison Ivy countless times, it is something that I have learned how to control. The first few times I got Poison Ivy, the rash spread across my ENTIRE body, and I will never let that happen again.

The first thing you should do if you come in contact with Poison Ivy ...</description>
		<link>http://www.healthyfacts.net/how-to-get-rid-of-poison-ivy/</link>
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		<title>How to Get Rid of Pink Eye</title>
		<description>

The first sign of pink eye is obviously having pink eyes. The eyes turn pink because of an inflammation of the thin membrane on the white of the eyes. The symptoms of pink eye, also known as conjunctivitis, include the watering of eyes. Eye watering is related to two forms ...</description>
		<link>http://www.healthyfacts.net/how-to-get-rid-of-pink-eye/</link>
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		<title>Tips for Good Sleep</title>
		<description>Do you often struggle to fall alseep or constantly wake up at night? There are many simple ways to make bad sleeping habits disappear. By improving simple lifestyle behaviors, you can get rid of your nighttime restlessness.

By maintaining good habits during the day, your chances of better sleep will increase. ...</description>
		<link>http://www.healthyfacts.net/tips-for-good-sleep/</link>
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		<title>Dangers of Smoking</title>
		<description>

If you are a smoker, the first way to improve one’s health is to quit all use of tobacco today. Smoking damages not only your body, but second-hand smoke hurts the people around you.

A cigarette contains roughly 4,000 chemicals, most of which are poisonous. Some of the worst of these ...</description>
		<link>http://www.healthyfacts.net/dangers-of-smoking/</link>
			</item>
	<item>
		<title>Health Facts about Frostbite</title>
		<description>Frostbite generally occurs after exposure to freezing cold temperatures (20 degrees Fahrenheit). Frostbite is most likely to first begin on the most susceptible areas of the body; ears, nose, cheeks, fingers and toes. Hypothermia occurs when your regular body temperature of 98.6 degrees drops below 95 degrees.

During the stages of ...</description>
		<link>http://www.healthyfacts.net/health-facts-about-frostbite/</link>
			</item>
	<item>
		<title>Facts about Germs</title>
		<description>More germs are transferred shaking hands than kissing. Although germs are invisible to the naked eye, they are present everywhere. Germs are micro-organisms that enter the human body and cause infections. There are four different types of germs; bacteria, viruses, fungi, and protozoa.

On a comparative study to determine which common ...</description>
		<link>http://www.healthyfacts.net/facts-about-germs/</link>
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